4 Quick & Easy Ladoo Recipes! Energy Balls Protein Rich Snack! Millet and Sattu Recipes!

Описание: 4 Quick & Easy Ladoo Recipes, Energy Balls Protein Rich Snack, Millet and Sattu Recipes.
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"Try these delicious and nutritious Sattu, Millet, Coco and Carrot Balls! Packed with protein, fiber, and natural sweetness, they make a perfect healthy snack or energy bite. Easy to prepare and great for weight loss, digestion and overall wellness." These nutritious treats combine the wholesome goodness of millet, sattu, oats rich in protein and fiber, with the natural sweetness of jaggery and dates, lots of nuts and seeds which are high in protein, fiber and omega 3 fatty acids and the aromatic touch of coconut. Perfect for health-conscious individuals seeking a tasty snack that supports a balanced diet. Ideal for those with gluten sensitivities or anyone looking to incorporate more nutritious grains into their diet. Watch now to create these delightful energy-boosting sweets in your own kitchen. Enjoy these No Sugar Healthy and Nutritious Millet & Sattu Laddus.

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Chapters
---------------------------------------------
00:00 - Introduction
00:23 - Carrot and Oats laddu
02:46 - Coco and Date balls
04:01 - Sattu laddu
06:36 - millet Laddu

Quick And Easy Protein-packed Laddos in Minutes!

Recipe 1
Carrot & Oats laddu:
Ingredient list:
1/2 cup rolled oats atta
1/2 cup white sesame seeds
1/2 cup grated coconut (dry)
1cup grated carrot
1-2 cardamom
1 tbsp orange peel cut into small pieces
1/4 cup black and green raisins
1/2 cup makhana
15 deseeded dates
2 tbsp peanut butter
2 tbsp ghee

Recipe 2
Date and coco balls
Ingredient list:
1 cup almonds
1 cup or 150 gm dates (https://amzn.to/44y0kLU)
1/4 cup grated coconut (https://amzn.to/3HNxnSl)
1 to 2 tbsp. or as per taste coco powder
2 tbsp. desiccated coconut

Recipe 3
Sattu Ladoo
Ingredient list:
1 cup Sattu flour
1/2 cup almonds, pistachio and cashews
1/2 cup pumpkin seeds, sunflower seeds, sesame seeds and flaxseeds
1 cup jaggery
7-8 dates
2 tbsp oats
1 tsp ginger or cardamom powder
3-4 tbsp ghee or cold pressed coconut oil

Recipe 4
millet Ladoo
Ingredient list:
1+1/2 cup jowar/bajra/ragi atta
1 cup Almond + walnuts
1/4 cup Grated Dry Coconut
1/4 cup Sesame seeds
1 tbsp Gond (edible gum)
1.5 cup jaggery
10 - 15 Kishmish (optional)1/2 cup ghee/ clarified Butter

Shop ingredients:
Ragi flour: https://amzn.to/43Dhjwn
Dates: https://amzn.to/44y0kLU
Desiccated coconut: https://amzn.to/3VFuhFF
https://amzn.to/4aBy3pT
Jaggery powder: https://amzn.to/3NQiAud
Pumpkin seeds: https://amzn.to/3TJ1fEL
cold pressed coconut oil: https://amzn.to/3vAjxjq

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