Chaos, Coaching & Consciousness: A Conversation With Ian McKay

Описание: Shallow sits down with Ian McKay, coach, business owner and community builder. Ian’s story runs through big-city ambition, loss, small-town identity, indigenous community work, burnout, philosophy, uncertainty, and the quiet reality of becoming the person people rely on. Equal parts meaningful and hilarious, this is one you don't want to miss.

  / ian.mckay_  

https://linktr.ee/reflexionstudio?utm....

Join the PSL1 waitlist now for our only course discount! https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-fie...

We’ve got a new sponsor!

Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.

https://marekhealth.com/rxd Code RXD

Don’t miss the release of our newest educational community -

The Pre-Script ® Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.

You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Dr. Jordan Shallow:   / the_muscle_doc  
Dr. Jordan Jiunta:   / redwiteandjordan  

0:00 Meeting Ian McKay
4:48 Life & Coaching in a Town of 5,000
5:49 Wearing Every Hat
8:29 Coming Home for Family
9:06 Blue Ocean vs Red Ocean in Coaching
10:43 Community, Trust & Small-Town Support
12:03 Identity, Uncertainty & Growth
14:51 Digital Noise vs Real-Life Impact
16:04 Presence, Humor & Philosophy
19:22 Expression, Embarrassment & Creativity
26:05 Building Gyms for Indigenous Communities
31:30 Burnout & Systems Failures
34:04 Navigating Chaos with Presence
36:22 Philosophy as a Lens, Not a Label
39:02 When the Lights Turn On
46:15 Why Coaching Still Matters
50:01 If He Started Today
1:05:40 The Advice He Keeps Returning To