15 minute Hips and Booty + Yamuna Body Rolling
Автор: Yogasu Fitness
Загружено: 2022-06-15
Просмотров: 341
Описание:
Body rollers grab your silver or pearl ball and join me for BRIDGE POSE booty routine and BOOTY LIFTER routine. New to YBR ? Click below to learn more!
WELCOME to Yogasu Fitness Over 50! I’m Sue Hynes, founder of Yogasu Fitness, certified Yamuna body rolling practitioner and a registered yoga teacher. Through a combination of yoga, resistance training, and YAMUNA body rolling, I’ve found the sweet spot to healing body problems and getting in shape. I’ve taken all that I’ve learned to create an inner peace in my body, mind, and spirit that I want to share with you.
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