All the Sprint Starts EXPLAINED in 6 Minutes! (And When To Use Them)

Описание: Do you know what all the sprint starts are? That's what we're talking about in this video!

Which is your favourite sprint start? Let me know (LEAVE A COMMENT BELOW 👇🏾).

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♦ How to do the crouch start:    • How to do the CROUCH START properly! | Ath...  
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DISCLAIMER 1: By agreeing to partake in the outlined exercises/tips, you do so at your own risk and hold Torema Thompson harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. It is advised that you seek medical advice if you are unsure about whether this level of physical activity/treatment is suitable for you.

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#FitWithT #Sprinting #SprintingTips #SprintStarts

A BIT ABOUT ME
I am a sprinter, published author, qualified personal trainer, and speed athletics coach. I creatively share my journey and help others go from newbies to masters in their sprinting & fitness.

Some sound effects in this video were obtained from Zapsplat.com

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T I M E S T A M P S —

00:00 - Intro
00:15 - Sprint Start 1
01:05 - Sprint Start 2
02:03 - Sprint Start 3
03:43 - Sprint Start 4
04:44 - Sprint Start 5
05:43 - Sprint Start 6