Torema Thompson
Helping you master "faster" at any age! ✨️
I'm a London-based sprinter, certified personal trainer & UKA speed coach. I creatively share my journey and help athletes & fitness enthusiasts go from newbies to masters in sprinting and fitness.
As a Junior and U23 athlete, I competed (and medalled) for Great Britain on the European stage. And now, as a masters athlete, I'm running some of the best times of my life!
So if you're new to this world of track and field, looking for inspiration/motivation, or even a fitness enthusiast using sprint training to help you keep in shape, I hope you find my channel a useful resource... LET'S GO! 🤗💜
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PBs: 7.44s (60m) // 11.58s (100m)
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✨️ NOTEWORTHY PERFORMANCES:
• English Schools 100m Champion (2003)
• European Youth Olympics 100m Silver Medallist (2007)
• European Junior 100m Finalist (2009)
• England U23 100m Champion (2010)
• European U23 4x100m Bronze Medallist (2011)
• South of England 60m Champion (2024)
Это САМАЯ СЛОЖНАЯ гонка, в которой участвует каждый СПРИНТЕР…
Эта тренировка на выносливость и скорость оставила их лежать на полу... (Зимняя тренировка для сп...
Перестаньте слишком много думать на старте — СДЕЛАЙТЕ ЭТО!
Что вам никто не расскажет о спринте...
She Ran Her First Race Age 48!🔥(100m Race Day Vlog)
FEELING FLAT? Run FASTER With These SPRINTING Tips!
Vlog 50 — Fastest time in 14 YEARS! ...And then THIS happened😢| England Champs 2025
Vlog 49 — 100m Race Day | First WIN of 2025! (Stratford Speed GP3)
Vlog 48 — 35, Tired, But Still Fast! | South of England Athletics Champs 2025
Vlog 47 — I Just Ran My Fastest Opener EVER... Age 35!🔥 | Race Day
How I Beat Achilles Pain and Got Back to Running Fast!
Warm Weather Training (It's Not Just For Pros!)
Beginners Guide: How to Start Sprinting (Even If You’ve Never Done It Before!)
The Best Age To Start Sprinting (You’ll Be Surprised!)
The TRUTH About Hand-Timed SPRINTS! | Athletics 101 | #TrackAndField
Nancy's Feedback | Pura Track Speed Camp 2025! 🏃🏻♀️💨
Dee's Feedback | Pura Track Speed Camp 2025! 🏃🏾♀️💨
Run FASTER with these Hurdle Drills!
My First Carbon-Plated Sprint Spikes! | Post-Session Reaction
How to qualify for the OLYMPICS (Explained) || Track And Field
The Power of PERSEVERANCE | Inspiring The Next Generation (Full Live Presentation 21.06.24)
How to DOMINATE your next COMPETITION! (Sprinting 101)
Feeling Like An Underdog? (WATCH THIS)
RUN FASTER: Race Day Drills For Sprinters!
Vlog 46 — Fastest Season Opener in 12 Years! | 100m Sprinter
Run Faster: STOP Dropping Your Hips With These Tips!
What Supplements Should Sprinters Take?
How To Train For The 100m Sprint | Running Tips
HOW TO PREPARE MENTALLY FOR A COMPETITION || TIPS FOR ATHLETES
Running Tips: How To Stay Motivated To Sprint & Train!