Jeff Alberts: One Set To All Out Failure?!
Автор: Longevity Muscle
Загружено: 2022-03-15
Просмотров: 7694
Описание:
Is 1 set to failure all you need to grow massive amounts muscle?! Watch the full video where Jeff Alberts explains.
Excerpt from episode 1 of the Longevity Muscle Podcast with Jeff Alberts from 3D Muscle Journey! Jeff has 35 years of bodybuilding experience, is a coach with 3DMJ and is a professional natural bodybuilder with the WNBF. He has competed at the world championships numerous times as well as the Yorton cup, which are two of the most prestigious competitions in the world of Natural Bodybuilding. Jeff has also successfully coached many athletes to the stage.
Jeff Alberts on IG: / 3dmj_godfather
Team 3dmj on IG: / team3dmj
Team 3dmj on YT: @Team3DMJ
Kenny on IG: / kennyratatsidis
Longevity Muscle on IG: / longevitymuscle
Longevity Muscle Podcast on IG: / longevitymusclepodcast
Thanks for watching! Please LIKE, SHARE and SUBSCRIBE!
#highintensitytraining #failureworkout #trainhard
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
