Mike Mentzer 1 Set to Failure – My Experience & Physique Update
Автор: JusterLive
Загружено: 2025-06-18
Просмотров: 1015
Описание:
In this video, I share my personal experience following Mike Mentzer’s Heavy Duty training principles — focusing on just one all-out set to failure. I’ll give a quick update on how my body and strength are responding, plus a raw physique check to show you the results so far. No fluff, just intensity and truth.
If you’re curious about High-Intensity Training (HIT), or want to know how 1 set to failure compares to traditional volume training, this is for you.
🔔 Subscribe for more training updates, gym vlogs, and real-world bodybuilding progress using Mentzer-style HIT.
👊 Stay intense. Stay consistent.
#MikeMentzer #HeavyDuty #1SetToFailure #BodybuildingJourney #HITTraining #PhysiqueUpdate #NaturalBodybuilding #MentzerStyle #TrainToFailure #MinimalistTraining
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