Coco Gauff & Sloane Stephens Junior Coach Teaches the Importance of Adjustment Steps
Автор: Coachlife - Tennis
Загружено: 2024-07-13
Просмотров: 2017
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Join Sly Black, the junior tennis coach to four top 100 players including Sloane Stephens and Coco Gauff, as he teaches the importance of taking aggressive adjustment steps. Whether you're slowing to hit a ball or pushing off to chase a ball, you need fast adjustment steps. If you can use fast adjustment steps and still have the ability to stay balanced and hit the ball, you're on your way to becoming a professional tennis player. These daily drills were done with Coco and Sloane to perfect their adjustment steps.
In this video, you will learn:
The necessity of quick and aggressive adjustment steps in tennis.
Techniques for decelerating and positioning to hit the ball.
Best practices for pushing off quickly to chase the ball.
Maintaining balance while executing fast adjustment steps.
The role of these steps in developing professional tennis skills.
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