Talking About What Midlife Women Actually Need from Wellness with Kim Acedo
Автор: Run Walk Talk
Загружено: 2026-02-14
Просмотров: 36
Описание:
Mid-life is often when women realize that the health strategies that once worked… no longer do.
In this episode, wellness coach Kim Acedo shares her holistic, individualized approach to supporting women through mid-life health changes. Rather than prescribing one-size-fits-all solutions, Kim looks at the full picture including physical health, mindset, stress, lifestyle, and personal context to help women build sustainable wellbeing.
If you’re navigating mid-life and want a smarter, more personalized way to think about health, this conversation offers clarity.
For more on Kim Acedo, visit her website at https://www.transformationwellnessforwomen...
View Kim's podcast at https://metimemidlifepodcast.com/
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