DUMBBELL BENCH PRESS VS PUSH-UP. Can Push-up Build as Much Muscle as the Bench Press?

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IN-DEPTH ANALYSIS OF THE PUSH UP AND THE DUMBBELL BENCH PRESS. Best exercises to grow your chest? Can push-ups replace the dumbbell bench press? Are these 2 the best exercises to grow your chest? Which one is the best for hypertrophy in the pectoralis? Push ups vs bench press.

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#benchpressvspushup #pushupvsbenchpress #biggerchest

0:00 INTRO
0:36 SUBSCRIBER'S QUESTION
1:06 SHORT ANSWER
1:37 LONG ANSWER
2:55 PUSH UP BENCH PRESS COMPARISON
9:54 CONCLUSION
11:26 OUTRO