3 Easy Moves To Relieve SI Joint and Deep Hip Pain

Описание: Are you in constant pain? If so, then get ready because I'm going to show you 3 easy to do moves to relieve your SI Joint, Sacroiliac, and Deep Hip Pain. You can do these moves just about anywhere and there's no equipment required. These at home stretches will help you relieve your SI JOIN pain today.


#backpain #hippain #vigeo


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3 Easy Moves To Relieve SI Joint and Deep Hip Pain


00:00 - 3 Easy Moves To Relieve SI Joint and Deep Hip Pain - Intro
00:18 - Move #1
01:53 - Move #2
03:16 - Move #3










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DISCLAIMER: The content provided in this video is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider. Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless VIGEO, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content.