The Sitting Bear And The Crab – Two Less Common Yet Really Effective Sandbag Carries
Автор: Creative Training Hacks
Загружено: 2026-02-08
Просмотров: 245
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At a bodyweight of around 194lbs currently, I make sure to eat between 180g and 200g of complete protein per day (not counting collagen, gluten or legume protein, for example). And since I can't lift weights on a full stomach, I am really glad I can get protein of among the highest biological value and bioavailability in easily digestible liquid form: https://orgainic.com/collections/alle...
Organic whey protein, sourced and made in Germany. Code CREATIVE gets you 10% off!
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