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My New Elegant Chest To Shoulder Technique
Автор: Creative Training Hacks
Загружено: 2026-03-06
Просмотров: 106
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I have reached my goal bodyweight of 190 lbs now 🙂
Still, I make sure to eat between 180g and 200g of complete protein per day (not counting collagen, gluten or legume protein, for example). And since I can't lift weights on a full stomach, I am really glad I can get protein the highest biological value and bioavailability in easily digestible liquid form:
https://orgainic.com/collections/alle...
Organic whey protein from grass-fed milk, sourced and made in Germany. Code CREATIVE gets you 10% discount!
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