🔥20 Minute Leg Workout for TONED GLUTES & THIGHS🔥No Equipment Home Workout🔥ALL STANDING🔥NO JUMPING🔥

Описание: Join me for this 20 min BODYWEIGHT LEG WORKOUT and let's target the lower body in a fun, intense way using absolutely no equipment! This workout provides a fast way to target the GLUTES & THIGHS and really feel the burn! This 20 min leg workout can easily be added to your regular routine. It makes for a great lower body burn! It's quick, fun, intense, and it targets the entire lower body!

ALL STANDING
NO JUMPING
NO EQUIPMENT
glutes
thighs
calves

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

STRENGTH TRAINING with WEIGHTS
https://youtube.com/playlist?list=PLo...

Muscle Toning Workouts:
https://youtube.com/playlist?list=PLo...

More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLo...

More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLo...

More LISS Cardio Workouts
https://www.youtube.com/playlist?list...

More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list...

WARM UPS & COOL DOWNS
https://youtube.com/playlist?list=PLo...



D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥20 Minute Leg Workout for TONED GLUTES & THIGHS🔥No Equipment Home Workout🔥ALL STANDING🔥NO JUMPING🔥

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