10-Min without Mat | Standing Yoga
Автор: Yoga Break with Barah
Загружено: 2025-09-24
Просмотров: 315
Описание:
No mat? No problem! Just 10 minutes of standing yoga to stretch, balance, and reset your body - anywhere, anytime. Practiced on a surprisingly flat rooftop of an old bunker in the Lusatian Mountains, this flow is simple, refreshing, and perfect for beginners.
✨Behind the Scenes🎥
This session was totally unplanned.I wasn’t even in yoga clothes. On a family trip in the Lusatian Mountains, I stumbled upon this flat rooftop and couldn’t resist practicing here. Sometimes the best yoga spots are the unexpected ones.😊
If you enjoyed the video, don’t forget to like, comment, and subscribe for more yoga flows in nature.☀️🌿⛰️
🙏 Thank you for sharing this space with me.🙏
Instagram: / yoga_break_with_barah
#standingyoga #yogainnature #nomatyoga #10minuteyoga #outdooryoga #yogaflow
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