PILATES/BARRE INSPIRED HIIT!
Автор: Teagan Dixon
Загружено: 2020-07-22
Просмотров: 7207
Описание:
PILATES/BARRE INSPIRED HIIT!
Hey guys, today’s 20 min full body workout involves movements inspired by both Pilates and Barre! I find it really beneficial to incorporate different movement styles into my training so that I’m always using and targeting different muscles! Hope you enjoy! #homeworkout #pilateshiit
WARM UP ROUTINE: • WARM UP ROUTINE FOR HOME WORKOUTS! Quick a...
COOL DOWN/STRETCH: • DANCER STRETCH/COOL DOWN ROUTINE!
If you enjoyed this video don’t forget to give it a thumbs up, leave a comment and subscribe for more free at-home workouts!
WHAT I’M WEARING
Lulu Lemon Crop Top
Lulu Lemon Align Shorts
New Balance 990v5
WHAT I’M USING
Lulu Lemon Yoga Mat
Make sure to follow me over on Instagram for healthy recipe ideas and more fitness inspo!
Instagram: teagan_dixon
Business Enquiries: [email protected]/BARRE INSPIRED HIIT!
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