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CONSTRAINT DRILL SERIES: Janitor Throws

Автор: Baseball Development Group

Загружено: 2021-05-24

Просмотров: 1580

Описание: In this video, Lennon Richards demonstrates how to perform the janitor drill and offers insight into what type of athletes this style of constraint works best for.

Featured Coach:

  / lennonrichards_  

Featured Technology:

  / proplayai  


About Baseball Development Group

At BDG we are committed to the development of the next generation of baseball players by integrating manual therapy, strength & conditioning, and skill acquisition.


Ready to chase down your potential?

Contact us at [email protected]

Instagram:   / baseballdevelopmentgroup  
Twitter:   / the__bdg  
Website: https://baseballdevelopmentgroup.com/

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CONSTRAINT DRILL SERIES: Janitor Throws

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