Upper Body Strength & Endurance with Nikki Walsh
Автор: Wheel With Me Foundation
Загружено: 2022-02-03
Просмотров: 367
Описание:
During our Winter Empowerment Week, Creating a New You, Nikki Walsh teaches an at-home workout. The required equipment is resistance bands and dumbbells.
You can find more from Nikki here:
/ nikkiwalsh.adaptfit
Find more from Wheel With Me Foundation Here:
www.wheelwithmefoundation.org
www.facebook.com/wheelwithme
www.instagram.com/wheelwithme
www.twitter.com/wheelwithme
*This video was recorded on 02/02/2021
***DISCLAIMER (please consult a physician before starting any workout routines. If any movement is uncomfortable or difficult, please stop that movement. We are not responsible or liable for your safety and health).
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