How to Beat Insomnia and Finally Get to Sleep
Автор: Dr. Funke Brown
Загружено: 2025-06-26
Просмотров: 153
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Tired of tossing, turning, and watching the clock tick toward morning? 😩
If you’re ready to finally beat your insomnia, this video is for you.
Dr. Funke Afolabi-Brown shares 5 powerful sleep strategies based on CBT-I to help you retrain your brain, reduce anxiety, and get the rest you deserve.
🎥 Watch now: • How to Beat Insomnia and Finally Get to Sl...
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