Prevent and Manage Chronic Disease

Описание: This video is the eighth and final video of my “How-To” series on Improving Your Health and Wellness. Watch as I review and explain the Principles of Self Management of Health Issues and Health Coaching. Stay tuned.

Be sure to check out the other videos in the series:
⏪ Previous video in the series:    • Maintaining Healthy Habits  
⏮ First video in the series:    • My Wellness Philosophy: What's Yours?  
🗂️ The series playlist:    • Steps to Improve Your Health and Wellness  

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