My Wellness Philosophy: What's Yours?

Описание: This video is the first in an eight video series regarding How to Improve Your Health and Wellness. Tune in as I talk about my debilitating experience trying to develop a wellness philosophy. By the end of the video, I hope you ask yourself: What is important to you regarding your health and wellness? What do you consider your wellness philosophy?

Here are some links to other videos in this series:
⏩ Next video in the series:    • How to Become Self Aware of Your Past, Pre...  
🗂️ The series playlist:    • Steps to Improve Your Health and Wellness  

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Recorded on September 27, 2020