5 MIN DAILY WALKING WORKOUT ROUTINE - Daily Walk At Home Workout
Автор: Ania Thomsett
Загружено: 2024-07-08
Просмотров: 1166
Описание:
5 MIN DAILY WALKING WORKOUT ROUTINE - Daily Walk At Home Workout
Join me for this walking workout and let’s sweat and boost the energy. This is a short and fast walking workout to get fit & burn some calories.
▸ Time: 5 Min
▸ Equipment: no equipment
Workout:
▸ Workout 30 sec on, 10 sec off
This walking workout helps you:
Burn calories
Lose weight
Get Fit
This walking workout is:
All Standing
Beginner Friendly
No Equipment
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
💜 SUBSCRIBE to MY CHANNEL: / @aniathomsett
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/aniathomsett
Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
• Tabata Workouts
Dance Workouts
• Dance Workouts
HIIT Workouts
• HIIT Workouts
Beginner Friendly Workouts
• Beginner Friendly Workouts
Cardio Workouts
• Cardio Workouts
Full Body Workouts
• Full Body Workouts
Booty Workouts
• Booty Workouts
Knee Friendly Workouts
• Видео
Muscle Toning Workouts
• Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
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#homeworkouts #walking #walk #walkingworkout #fitness #fitnessexercise
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