ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

17-MIN FULL BODY PILATES: Pilates With Toning Balls or Light Weights | Abs, Shoulders & Glutes

Автор: Pilates With Ang

Загружено: 2024-04-21

Просмотров: 1564

Описание: I hope you enjoy this quick Pilates class featuring 2lb Toning Balls where we'll work your entire body, with a special emphasis on your deep core, abs, glutes and shoulders. This class is designed to be beginner-friendly and also challenging enough to leave you with that post-Pilates glow.

If you don't have toning balls, you can still enjoy this class using a set of light hand weights or just your own body weight.

I hope you enjoy moving with me and feel the transformation that comes with a regular Pilates practice. Leave a comment if you have any questions and let me know how you liked this class.

xo Ang

🛍 Shop my favourite Pilates props on my Amazon Storefront: https://www.amazon.ca/shop/ang.eaton/...

💜 Shop my outfit here: https://ca.crzyoga.com/?ref=pilateswi...

Be sure to 👍 LIKE and 🔔 SUBSCRIBE for more fun & effective Pilates classes like this one!

--
Join my mailing list 👉 https://view.flodesk.com/pages/605f30...

♡ INSTAGRAM: @pilateswithang
♡ FACEBOOK: @pilateswithang
♡ EMAIL: [email protected]
♡ WEBSITE: https://www.angeaton.com

--
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using these videos, you understand and agree that neither Pilates With Ang nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that is shared here. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk.

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
17-MIN FULL BODY PILATES: Pilates With Toning Balls or Light Weights | Abs, Shoulders & Glutes

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

15-минутная утренняя пилатес-тренировка: щадящий пилатес для улучшения подвижности, гибкости и ук...

15-минутная утренняя пилатес-тренировка: щадящий пилатес для улучшения подвижности, гибкости и ук...

15-минутная тренировка для бедер и ягодиц | Пилатес для начинающих дома | Без оборудования

15-минутная тренировка для бедер и ягодиц | Пилатес для начинающих дома | Без оборудования

30 MIN FULL BODY PILATES HIIT| Lean + Long Muscles with light weights | Fat Burning, No Repeat

30 MIN FULL BODY PILATES HIIT| Lean + Long Muscles with light weights | Fat Burning, No Repeat

10 Minute Strength Workout With Dumbbells | Strength Training with Dumbbells For Beginners

10 Minute Strength Workout With Dumbbells | Strength Training with Dumbbells For Beginners

15 Min Pilates Ring Workout | Core and Glutes

15 Min Pilates Ring Workout | Core and Glutes

20 Min Everyday Pilates | Full Body Strength & Mobility (No Equipment)

20 Min Everyday Pilates | Full Body Strength & Mobility (No Equipment)

POSTNATAL PILATES WORKOUT || Heal Diastasis Recti || Gentle + Restorative Postpartum || 25 MINS

POSTNATAL PILATES WORKOUT || Heal Diastasis Recti || Gentle + Restorative Postpartum || 25 MINS

Pilates workouts with small tools

Pilates workouts with small tools

24 minute toning pilates workout with small weights/toning balls - Intermediate level - Pt. 1

24 minute toning pilates workout with small weights/toning balls - Intermediate level - Pt. 1

15 Min Cardio Barre + Pilates | No Equipment | Intermediate, Low Impact (Energized/Pulse)

15 Min Cardio Barre + Pilates | No Equipment | Intermediate, Low Impact (Energized/Pulse)

45 min Full Body Pilates Workout | Intermediate (with mini ball)

45 min Full Body Pilates Workout | Intermediate (with mini ball)

30MIN Pilates glow flow | full body hourglass Pilates & stretch | | DAY 2/7-Day Pilates Challenge

30MIN Pilates glow flow | full body hourglass Pilates & stretch | | DAY 2/7-Day Pilates Challenge

20 Minute Pilates with Mini Ball | At Home Core & Abs Sculpting Workout (Flowing Pace)

20 Minute Pilates with Mini Ball | At Home Core & Abs Sculpting Workout (Flowing Pace)

Gaiam Toning Ball Workout

Gaiam Toning Ball Workout

DAY 7/7 Beginner Pilates Glow Challenge| 15 MIN Sunday Relaxing Stretch to Relieve Anxiety & Stress

DAY 7/7 Beginner Pilates Glow Challenge| 15 MIN Sunday Relaxing Stretch to Relieve Anxiety & Stress

40 Min Full Body Workout // Power Pilates für Fortgeschrittene // opt. mit Hanteln // deutsch

40 Min Full Body Workout // Power Pilates für Fortgeschrittene // opt. mit Hanteln // deutsch

30-45 Min Workouts

30-45 Min Workouts

30-Min Pilates Workout with a Small Ball - Total Body Pilates Ball Flow

30-Min Pilates Workout with a Small Ball - Total Body Pilates Ball Flow

ВОССТАНОВЛЕНИЕ НЕРВНОЙ СИСТЕМЫ 🌸 Нежная музыка, успокаивает нервную систему и радует душу #31

ВОССТАНОВЛЕНИЕ НЕРВНОЙ СИСТЕМЫ 🌸 Нежная музыка, успокаивает нервную систему и радует душу #31

DAY 6/7 Beginner Pilates Glow Challenge| 15 MIN Full Body Burning Workout At Home| No Equipment

DAY 6/7 Beginner Pilates Glow Challenge| 15 MIN Full Body Burning Workout At Home| No Equipment

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]