"We’re Living In A CHEMICAL Soup!" How To Remove Everyday Toxins & Detoxify Yourself - Dr Aly Cohen

Описание: 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now!

Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and environmental health expert, as well as the author of Detoxify: The Everyday Toxins Harming Your Health and How to Defend Against Them.

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00:00 The Daily Errors We’re Making To Our Immune System
01:55 Are We Being Fear-mongered Or Raising Awareness?
05:00 Aly’s Degree Achievements
06:36 What Are The Most Dangerous Toxins?
10:10 How Harmful Is Fluoride?
12:13 Why Thyroid Health Is Critical
14:30 Health Benefits Of Iodine
16:51 Recommendations For Clean Tap Water
19:32 Does Removing Minerals From Water Have An Impact?
23:22 Are There Apps To Determine A Clean Product?
25:19 The Four A’s Of Environmental Health Navigation
30:59 Foods And Nutrients That Will Help Our Bodies Detoxification
37:11 Personal Experience Makes The Best Data
39:06 Allowing Alternatives In Our Diet
42:29 How Being Proactive Can Reduce Immune Disorders
46:41 Common Health Effects That People Suffer From Today
56:08 Aly’s Lab Test Recommendations
58:05 Common Detox Trends That Are Doing More Harm Than Good
1:01:58 Top Three Health Products To Buy On A Budget
1:10:15 Where To Find Aly
1:10:39 Living A Genius Life

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