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How to Avoid Injuries as a Bodybuilder
Автор: IFBB AMA
Загружено: 2024-08-14
Просмотров: 906
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Watch the full 10 minute episode https://ifbbama.org/videos/2720
In this rapid-fire Q&A, Lee Priest covers key aspects of muscle building, emphasizing the pump, full-body workouts, healthy eating, steroids, training duration, machine exercises, intensity, individualization, and diverse training approaches.
Have a question for Lee Priest? Comment below and it may get featured in a future video! Visit https://ifbbama.org
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