3 QUICK & EASY HIGH PROTEIN HEALTHY DINNER RECIPES | WeightWatchers Points, Calories & Macros

Описание: Today I am sharing 3 of my favorite low point and high protein dinner recipes!

Fish and shrimp tacos:
Slaw:
8oz coleslaw mix
1 tbsp lite sour cream
1 tbsp nonfat plain Greek yogurt
1 tsp lime juice
Salt & pepper

Spanish rice:
1 packet right rice-Spanish flavor
1 can of corn
1 can of rotel
Taco seasoning

3 tacos and rice: 9 ww pts (with rice)
612 calories
9g fat
95g carbs
40g protein

Chicken pasta 2 servings:
1 cup fat free fairlife milk
3 lite laughing cow wedges
1 tsp minced garlic
Onion salt
Basil
3 tsp grated Parmesan cheese
1 zucchini
Mushrooms
Minced garlic
1 lb chicken breast
Chicken seasoning
Onion salt
Pepper

1/2 of the pasta with 5oz chicken (1 serving): 9 ww pts
580 calories
9g fat
65g carbs
60g protein

Reuben pizza bakes: 13 pts each bake
Dough:
1 1/3 cup all purpose flour
1 tsp baking powder
Seasoning
1 cup nonfat plain Greek yogurt

1 tsp lite Mayo
1 tsp ketchup
Diced pickles
Minced onion
Garlic salt
Pepper

Each pizza:
2 oz pastrami lunch meat
1 oz lite mozzarella or Swiss
Sauerkraut

Reuben pizza bakes: 13 pts each bake
536 calories
7g fat
77g carbs
37g protein

Pan I use: https://www.ikea.com/us/en/p/ikea-365...

Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!

THANK YOU!!

MY COOKBOOK: https://amzn.to/3HUV4bw

MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-...

https://www.nikkigetsfit.net

You can visit my Instagram for more detailed meal ideas as well!!:   / nikkigets_fit  

MY EBOOK: https://www.nikkigetsfit.net/product-...

Pe science greens: https://amzn.to/3uZo5z5

My merch: https://nikkigetsfit.myspreadshop.com

Protein powder I’ve been using: https://amzn.to/3Ry07CE

NUTS N MORE: 10% off with code NIKKIGETSFIT10 http://aspireiq.go2cloud.org/aff_c?of...

FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT https://flavorgod.com/?ref=Nikkigetsfit

LIQUID IV: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT

VERB ENERGY TRIAL: https://bit.ly/3akObT7

SKINNY MIXES: CODE NIKKIGETSFIT
https://bit.ly/3Kkbjy7

SMART BAKING CO: https://smartbakingco.com/ref/Nikkige... CODE: nikkigetsfit for 10% off!

CURRENT AIR FRYER I USE: https://amzn.to/3JhWBq3

FIRST AIR FRYER: https://amzn.to/3u7yULt

HANDHELD MIXER: https://amzn.to/31pQYCL

KITCHEN SCALE: https://amzn.to/2OH35rK

Follow me on WW Connect Page: nmadoch7188

Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!

THANK YOU!!

FOLLOW ME ON INSTAGRAM:   / nikkigets_fit  

HOW I LOST 50 POUNDS IN 5 MONTHS:    • HOW I LOST 50 POUNDS IN 5 MONTHS | My Weig...  

WW REFERRAL LINK FOR ONE MONTH FREE: https://www.weightwatchers.com/us/che...

MUSIC CREDIT: SUNSHINE STATE by damnlilt
https://www.beatstars.com/playlists/4...
PROMO CODE FOR 30% OFF: NIKKI30

DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!