Powerlifting Squat Day Vlog | Heavy Sets, Raw Strength 💥
Автор: j_p_lifts
Загружено: 2025-05-16
Просмотров: 6669
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Welcome to my Powerlifting Squat Day Vlog! 🏋️♂️
In today’s session, I take you through one of the most important lifts in powerlifting — the squat. This workout isn’t just about moving heavy weight… it’s about building raw strength and developing a functional body that performs both in and out of the gym.
Free weight movements like squats challenge your stability, core, and coordination — making them one of the best tools for real-world strength and athleticism.
Whether you're a beginner or an experienced lifter, I hope this video motivates you to go back to the basics and push your limits. Let’s build strength that’s not just for show — but for life. 💪
👉 Like, comment, and subscribe if you enjoy this kind of content. More raw training footage and tips coming soon!
00:00 - Intro
01:04 - Warmup
01:43 - Squat Warmup
03:55 - Working Sets
04:36 - Top Set
05:34 - Box Squat
08:29 - Training Talk & Tips
12:07 - Leg Extension
13:29 - Vertical Leg Press
14:10 - Elevated Lunges
14:27 - End
#Powerlifting #SquatDay #StrengthTraining #RawStrength #FunctionalFitness #GymVlog #FreeWeights #AkshayJP
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