Weight Loss Pasta Recipe 🌿 High Protein Superfood Dinner (38g Protein)

Описание: High Protein Pasta Recipe 🌿 38g Protein | Weight Loss Dinner Idea

Looking for a high protein pasta recipe that’s creamy, healthy, and perfect for weight loss? This moringa pesto pasta (drumstick leaves pasta) is packed with 38g of protein per serving, loaded with vitamins and antioxidants, and makes a quick superfood dinner for busy weeknights.

🍝 What you’ll love about this pasta:
✅ 38g protein per serving
✅ Supports weight loss & clean eating goals
✅ Rich in vitamins, minerals & antioxidants
✅ Creamy, delicious & easy to make

✨ This moringa pesto pasta is the ultimate healthy comfort food , turning a simple pasta dish into a superfood dinner recipe that helps you stay full and energized.

✨ Why Moringa Pasta?
Moringa leaves are a true superfood containing 9.4g protein per 100g, plus 252% RDA of vitamin A, vitamin C, iron, calcium, and antioxidants. These nutrients support weight loss, immunity, and energy levels, while the natural anti-inflammatory properties make it a powerhouse for overall health. Combined with protein-rich pasta, this recipe turns comfort food into a fitness-friendly dinner.

As a working mom, I'm always hunting for quick dinners that actually fuel my family. When I discovered how to make easy moringa pasta with 38g of protein, my kids asked for seconds and I didn't feel guilty about it! This high protein pasta recipe for weight loss takes just 25 minutes and uses drumstick leaves (moringa) to create the most vibrant, nutrient-packed pesto you've ever tasted. 🌿

Perfect for busy weeknights when you need healthy dinner ideas that don't compromise on taste or nutrition!

✨ Why You'll Love This Recipe:
✅ High in protein and nutrients, 38g protein per serving muscle-friendly & weight-loss supportive
✅ Rich in vitamin A and vitamin C
✅ Supports weight loss goals
✅ Anti-inflammatory properties, supports metabolism & immunity naturally
✅ Quick and easy to prepare
✅ Budget-friendly healthy meal

⏰ Recipe Details:
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Calories per serving: ~420 kcal
Protein per serving: ~38g

📝 Ingredients (2 servings):
1 cup fresh drumstick (moringa) leaves
¼ cup roasted nuts (cashews, almonds, or walnuts)
2–3 garlic cloves
½ tsp grated ginger
100 g silken tofu
Juice of ½ lemon
1 green chili (optional, for heat)
Salt & black pepper to taste
150 g protein fusilli pasta (dry)
1 onion, chopped
2 tbsp mozzarella cheese (for topping, optional)

Timestamps🕗:
0:00 – Intro & Final Dish Preview
0:11 – Drumstick (Moringa) Leaves Pasta
0:37 – Making the Moringa Pesto
1:03 – How to cook pasta
1:34 – Combining Pasta with Moringa Pesto
2:18 – Outro & Subscribe 💜

💜 Try it once, and this moringa pasta recipe will become a staple in your weekly meal prep.
💜 Subscribe to Lite Kitchen for More Healthy High Protein Recipes!

ABOUT LITE KITCHEN:
Hi, I'm Sharon , a working mom sharing easy, healthy recipes and high-protein meals for everyday life. Subscribe for quick cooking hacks that actually fit into busy schedules!

📺 MORE HIGH PROTEIN RECIPES YOU'LL LOVE:
   • 56g Protein Pasta 🍝 Healthy Dinner for Wei...  
   • Juiciest Chicken Breast Ever! 🍗 2 Easy Hig...  

#healthyeating #pasta #easyrecipe #weightloss #moringa #highproteinrecipes #superfoods #healthydinnerideas #mealprep #cleaneating #fitnessfood #quickdinner #workingmom

Music track: Feeling Good by Pufino
Source: https://freetouse.com/music
Free Music Without Copyright (Safe)