15 Minutes Karate #1 毎日15分 空手フィットネス 【Akita's Karate Video】

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Today's video:
15 Minutes Karate #1 毎日15分 空手フィットネス 【Akita's Karate Video】

It is a busy day and there is no time to go to the dojo? But you feel like doing some kicks and punches? Then this video is for you! Shinji Akita offers 15 minutes of Shotokan training which can easily be integrated into your day. Let's practice together, hajime!

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Playlist "Training at Home" videos:
   • Karate at Home  

Playlist "Karate Manual - One Point Advice"    • Karate Manual - One point advice  


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