10 min DAILY Toned Arms PILATES WORKOUT | no equipment | Slim & Toned Arms with Exercises for Women
Автор: Erika Wheaton
Загружено: 2025-03-17
Просмотров: 13233
Описание:
Feel the burn and sculpt those beautiful arms in just 10 minutes! This DAILY Pilates workout is designed to give you slim, toned arms without any equipment. Perfect for women looking to strengthen and define their arms from the comfort of home. Get ready to feel amazing!
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This short and sweet Pilates routine targets every muscle in your arms, using exercises like bicep curls, arm circles, tricep kickbacks, and more. You'll feel the difference with consistent daily practice. No weights needed, just your dedication!
I'm Erika Wheaton, a pilates instructor in Miami and my goal is to motivate you to achieve your dream body!
https://stan.store/erikawheaton
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#pilates #armsworkout #slimarms #homeworkout #10minutesworkout
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