BEST FOODS to Eat For PMS!
Автор: Jess Zadra
Загружено: 2023-06-04
Просмотров: 2036
Описание:
Looking for foods that will help reduce symptoms during your PMS window? Look no further! In this short video, we'll share with you some of the best foods to eat during PMS to reduce symptoms and enjoy a healthier period. If you're looking for healthy foods to eat during your menstrual cycle, then this video is for you!
This video will walk you through the best types of foods to have and meals to eat for breakfast, lunch, and dinner for PMS that will keep your blood sugar stable, provide you with the nutrients you need, and support your mood!
🔔 Subscribe to the channel for more helpful tips on improving your mental and physical health through nutrition. If you found this video helpful, please give it a thumbs up and share it with your friends!
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