Live Fitness Fridays with Rock Steady Boxing Music City
Автор: Parkinson's Foundation
Загружено: 2022-08-03
Просмотров: 11977
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For more information on this topic, visit: https://www.parkinson.org/fitnessfriday
We will bring all the fitness components together in one fun workout. This class is intended for all fitness levels. Modifications will be given to increase and/or decrease the challenge.
Equipment Needed: towel, weights, tube or band, and a big ole smile!
Instructor:
Colleen Bridges, NSCA-CPT
Rock Steady Boxing Music City / Bridges for Parkinson’s
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