38 Min Yoga for Balance | Autumn Equinox Flow 🌿🍁
Автор: Yoga with Sina
Загружено: 2025-09-16
Просмотров: 111
Описание:
Join me for this 38-minute yoga practice to honor the autumn equinox—a time of balance between light and dark. This flow is designed to help you ground, release what no longer serves you, and gently stoke your inner fire as we transition into the new season. 🌿
✨ Perfect for all levels
✨ Gentle yet energizing
✨ A moment of reflection, balance, and renewal
Take this time for yourself to move in tune with nature and restore harmony within.
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Disclaimer: Please listen to your body and practice within your limits. If you have any injuries or health concerns, consult your healthcare provider before practicing. By joining, you agree to take responsibility for your own well-being.
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