10 MIN Everyday Pilates/ Full Body Workout
Автор: Gina Frabotta Pilates
Загружено: 2024-09-01
Просмотров: 20
Описание:
A quick and effective workout to get your body going, this pilates workout targets the main types of movements that are essential for a full body workout.
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Gina Frabotta Pilates recommends you consult with a physician before starting this workout or any new exercise program. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Gina Frabotta Pilates will not be held responsible for any injury or loss you may suffer as a result of this workout video and release Gina Frabotta Pilates from all liability.
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