I worked a 15 hour shift and now feel lazy

Описание: In my early 20's I strived for long work days and felt so accomplished after working for 18 hours.
But, nothing happened.
Nothing got better, things didn't change, I just lost my motivation for anything, was exhausted and running on fumes, and ended up just running away from the life I had created.

So after a 15 hour work day and feeling like I did nothing the following 9 hour day, here's your notice to change. This was a quick shift and short nap adjustment for me when before I would've spiraled with failure and finding a new "normal" I needed to get behind.

Progress doesn't happen in the amount of hours you work. It's in the choices you make and the mindset behind it.
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