Warrior 2 Sequence B
Автор: Li Ruefenacht
Загружено: 2026-02-11
Просмотров: 45
Описание:
A short flow emphasizing on lower body strength and upper body length. A flow of dynamic opposition between the lower body and upper torso. Just as how setting a new intention can sometimes create a little inner resistance mentally, this sequence guides you to create a sweet space within yourself to find the strength and resolve to hold an intention and the grace and fortitude to practice this intention. www.soul-li-asana.org
*Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician or qualified healthcare provider before beginning any new exercise program. Practice at your own pace and stop if you experience pain or discomfort.
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