7 Signs You Aren't Eating Enough Fat │ Gauge Girl Training

Описание: #fattyfoods #healthyfats #vitamindeficiency

7 Signs You Aren't Eating Enough Fat:

0:20 - #1 The loss of your period
1:50 - #2 Dry skin
2:45 - #3 Dry hair or hair loss
3:35 - #4 Excessive hunger
4:20 - #5 Mental fatigue
5:07 - #6 Inability to lose weight
5:34 - #7 Vitamin Deficiencies

==========================================

My new book is now available everywhere books are sold!
UNLOCK YOUR MACRO TYPE by Christine Hronec

Order your copy today!
► https://www.amazon.com/dp/0358576628?...

==========================================

Retailer Links

► HarperCollins book page: https://www.harpercollins.com/product...

► Amazon: https://www.amazon.com/dp/0358576628?...

► Barnes & Noble: https://www.barnesandnoble.com/w/unlo...

► Books-a-Million: https://www.booksamillion.com/p/97803...

► Bookshop: https://bookshop.org/books/unlock-you...

► IndieBound: https://www.indiebound.org/book/97803...

► Target: https://www.target.com/p/unlock-your-...

=========================================

Gauge Girl Training Website:
► https://gaugegirltraining.com/

Free Macros Blueprint Download:
► https://bit.ly/35zB6OU

Gauge Life Supplements Website:
► https://gaugelife.com/

==========================================

Check Out the Gauge Life Podcast
► https://gaugegirltraining.com/pages/l...

==========================================

21 Day Hormone Reset Plan
► https://gaugegirltraining.com/product...

==========================================

Hire Christine to Be Your Personal Fitness Coach
► https://app.acuityscheduling.com/sche...

==========================================

Social Media Links:
► IG:   / gaugegirltraining  
► FB:   / gaugegirl  
► PINTEREST:   / pins  
► YOUTUBE:    / @gaugegirltraining  

==========================================

Gauge Girl Training Text Alerts:
► https://bit.ly/3iY52vB

Gauge Life Text Alerts:
► https://bit.ly/3rFMPqs

==========================================

AFFILIATE DISCOUNTS:
CLOTHING: https://fashionnova.com (code: gaugegirl for 20% off)
MVMT: http://mvmtwatches.com (code: gaugegirl15 for $15 off)
OLIVE OIL: https://kasandrinos.com (code: gaugegirl for 10% off)
PROTEIN BARS: http://share.builtbar.com/gaugegirl (code: gaugegirl for 15% off)
MYSOULCBD: https://mysoulcbd.com (code: gaugegirl for 10% off)

CONTACT US:
Not sure where to start with your health goals? Visit https://gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email [email protected]

COMPLIMENTARY BODY TYPE ASSESSMENT:
Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to [email protected]. Photos are deleted after your assessment.

DIETS DON'T WORK. PLANS DO!