4 Ways to STOP Sabotaging Your Weight Loss │ Gauge Girl Training

Описание: #sabatoging #weightloss #commit

4 Ways to STOP Sabotaging Your Weight Loss:

0:56 - #1 Focus on the big picture
2:43 - #2 Pause to celebrate small wins
4:25 - #3 Face your fears
6:37 - # Using food as a reward

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My new book is now available everywhere books are sold!
UNLOCK YOUR MACRO TYPE by Christine Hronec

Order your copy today!
► https://gaugegirltraining.com/pages/n...

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Retailer Links

► HarperCollins book page: https://www.harpercollins.com/product...

► Amazon: https://www.amazon.com/dp/0358576628?...

► Barnes & Noble: https://www.barnesandnoble.com/w/unlo...

► Books-a-Million: https://www.booksamillion.com/p/97803...

► Bookshop: https://bookshop.org/books/unlock-you...

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► Target: https://www.target.com/p/unlock-your-...

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Free Macros Blueprint Download:
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Check Out the Gauge Life Podcast
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21 Day Hormone Reset Plan
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Hire Christine to Be Your Personal Fitness Coach
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AFFILIATE DISCOUNTS:
CLOTHING: https://fashionnova.com (code: gaugegirl for 20% off)
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MYSOULCBD: https://mysoulcbd.com (code: gaugegirl for 10% off)

CONTACT US:
Not sure where to start with your health goals? Visit https://gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email [email protected]

COMPLIMENTARY BODY TYPE ASSESSMENT:
Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to [email protected]. Photos are deleted after your assessment.

DIETS DON'T WORK. PLANS DO!