Day 3 | Booty Workout | $30,000 Transformation Challenge
Автор: The Sculpted Vegan Kim Constable
Загружено: 2025-09-03
Просмотров: 1784
Описание:
🔥 Want to sculpt your booty, tighten your core, and WIN your share of $30,000 prize money? 🔥
Join ButtCamp 3.0 today 👉 https://www.thesculptedvegan.com/8wee...
Welcome to Day 3 of ButtCamp 3.0!
This workout is focused on booty and core strength, combined with powerful upper body moves to give you a total-body burn. Every set is 60 seconds of work with 45 seconds of rest — the ultimate format for fat loss, muscle building, and glute growth.
💪 ButtCamp 3.0 Day 3 Workout
-Barbell hip thrust – 3 sets
-Reverse skater lunge – 3 sets
-Pause squats – 3 sets
-Band quadruped hip extension – 2 sets
-Band side lying clam – 2 sets
-Shoulder press – 3 sets
-One arm row – 3 sets
🏆 After 8 weeks, the top 10 transformations will share $30,000 in prize money.
This is your chance to grow your glutes, sculpt your body, and get rewarded for it.
👉 Take the challenge now:
https://www.thesculptedvegan.com/8wee...
✅ Perfect for women who want to:
Build stronger glutes and core
Burn fat and tone muscle
Train from home or the gym
Stay accountable with a challenge
#ButtCamp #GluteWorkout #BootyWorkout #GluteTraining #CoreWorkout #HomeWorkout #WomenWhoLift #GluteTransformation #FitnessChallenge #TheSculptedVegan
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
