Day 5 | Glute & Full Body Workout | $30,000 Transformation Challenge
Автор: The Sculpted Vegan Kim Constable
Загружено: 2025-08-28
Просмотров: 4261
Описание:
👉 Pre-purchase ButtCamp 3.0 today and be the first to join when we go live: https://www.thesculptedvegan.com/8wee...
🔥 Ready to lift, sculpt, and build your best glutes ever? Welcome to this FREE Butt Camp 3.0 Taster Workout — a sneak peek inside our brand-new program designed to help you shape stronger, rounder glutes in just 8 weeks.
This workout combines strength, resistance, and activation drills to fire up your glutes from every angle. Perfect for women who want to burn fat, tighten their lower body, and see real results.
👇 If you loved this workout, the full Butt Camp 3.0 Program is now live for pre-purchase! Don’t wait — secure your spot here:
👉 https://www.thesculptedvegan.com/8wee...
💪 Workout Breakdown
5 MIN WARM UP
-March
-Squat Inhale Exhale
-KB Swings
-Alternate Side Reach
-Lateral Lunges
MAIN WORKOUT
-Lunge/RDL
-Banded Walks
-Glute Bridge
-Hamstring Bridge
-Frog Bridge
-KB Swing
-RDL
-Kick Backs
COOL DOWN
-Step Touch
-Pigeon Pose
-Forward Fold
-Freestyle
✨ Whether you’re new to glute training or ready to take your results to the next level, Butt Camp 3.0 will push you harder, challenge your body, and deliver insane transformations.
👉 Pre-purchase today and be the first to join when we go live: https://www.thesculptedvegan.com/8wee...
#ButtWorkout #GluteTraining #ButtCamp3
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
