Are Athletes REALLY The Healthiest People On Earth?
Автор: Movementum
Загружено: 2022-08-29
Просмотров: 1026
Описание:
Athletes are the pinnacle of health and fitness in our modern age. Or are they?
Well...... It's Complicated
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Books I Recommend:
Move Your DNA - Katy Bowman: https://amzn.to/3RYvuHW
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Disclaimer: While I am not associated with any of the books linked above, buying them through these links may earn me an affiliate commission.
Links from Video:
https://www.bustle.com/articles/17225...
https://tim.blog/2013/05/06/how-to-cu...
https://www.ncbi.nlm.nih.gov/pmc/arti...
Timestamps:
00:00 Are Athletes Healthy?
00:17 Everybody Hurts
01:42 But Can They Move?
03:14 Moving in Strange Ways
04:57 But They Eat Well, Right?
06:53 100% Natty Athletes
08:39 Crazy S*%T That Makes Everything Worse
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