Desk Ergonomics Don't Work! Here's Why
Автор: Movementum
Загружено: 2022-05-29
Просмотров: 10077
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I've always had a bit of a problem with ergonomics, while some of the ideas put forward by it seem logical on the surface, the unfortunate truth is that even the people that stringently follow the principles of ergonomics end up just as ill and injured as the people that don't. Ergonomics is missing something, and in this video I'll be talking about what I think that is.
See the pinned comment for some of my additional thoughts that I forgot to add/didn't add to the video.
My Website:
https://movementum.co.uk
Books I Recommend:
Move Your DNA - Katy Bowman: https://amzn.to/3RYvuHW
Movement Matters - Katy Bowman: https://amzn.to/41GoYJb
Primate Change - Vybarr Cregan-Reid: https://amzn.to/3NIizYh
Deep Work - Cal Newport: https://amzn.to/47iTwlB
Dopamine Nation - Dr Anna Lembke: https://amzn.to/48BLIfU
Disclaimer: While I am not associated with any of the books linked above, buying them through these links may earn me an affiliate commission.
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