Choosing Methods That Don't Suck
Автор: Movementum
Загружено: 2022-03-03
Просмотров: 2095
Описание:
There are probably millions of ways to do even the simplest task, so how are we supposed to pick the methods that will work for us? In this video I'll discuss why principles are so important, and how to use they to (most of the time) make the right decisions, and how to avoid bad fitness advice scams, and snake oil salesmen.
My Website:
https://movementum.co.uk
Books I Recommend:
Move Your DNA - Katy Bowman: https://amzn.to/3RYvuHW
Movement Matters - Katy Bowman: https://amzn.to/41GoYJb
Primate Change - Vybarr Cregan-Reid: https://amzn.to/3NIizYh
Deep Work - Cal Newport: https://amzn.to/47iTwlB
Dopamine Nation - Dr Anna Lembke: https://amzn.to/48BLIfU
Disclaimer: While I am not associated with any of the books linked above, buying them through these links may earn me an affiliate commission.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
