Wim Hof & Group Climb A Mountain Barechested

Описание: A group of friends followed the Wim Hof Method course in Poland. At the end of the course their endurance was put to the test. Physically and mentally. They had to climb a mountain (The Sniezka) 1,602 metres (5,256 ft) in the freezing temparature. Just in shorts.

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com