Wim Hof
"There is nothing superhuman about me. I am just a man who loves fulfilling human potential."
Wim Hof ("The Iceman") is the creator of the Wim Hof Method. Through more than thirty years of training in nature, he has developed a method that combines specific breathing techniques, cold exposure and mindset. This method has been the first to scientifically prove the ability to actively influence the innate immune system and the autonomic nervous system.
Wim holds 26 world records, and has numerous other feats under his belt. He ran a marathon above the Polar Circle in nothing but shorts, holds the world record for sitting in ice —at almost two hours— and has climbed Mt. Everest to the Death Zone point, also in shorts.
*FREE WIM HOF METHOD MINI CLASS*:
https://wimhofmethod.com/free-mini-class
Моя история в фотографиях | Вим Хоф
В поисках свободы: путешествие Вима Хофа через музыку
Wim Hof & Tahir Burhan - Freedom (Official Audio)
Wim Hof on Sadness, Motivation & Finding Inspiration
One of the Most Life-Changing Trips: Wim Hof Expedition after Auto-Immune Diagnosis
Дыхательная практика Вима Хофа | 4 раунда
Wim Hof's NEW Winter Adventure!
Breathe With Me | Guided Wim Hof Breathing for World Meditation Day
66 лет на этой прекрасной планете… | День рождения Вима Хофа!
Meet the Ice Women: How the Wim Hof Method Empowers Them ❄️💪🏼
Wim Hof's Winter Expedition: More Than Just the Cold! 🧊
Эдди Холл о силе метода Вима Хофа! ❄️💪🏻
Epic Cold Dips Around the World❄️💪
Wim's Christmas Message
Результаты, изменившие жизнь реальных людей, использовавших метод Вима Хофа
Wim Hof: "Make Winter Your Summer!" 💪🏼❄️
Зимняя экспедиция Вима Хофа, изменившая жизнь: истории участников
Wim Hof Takes on Paris: Cold Exposure in the City of Lights
Precious moments with Wim Hof
Wim Hof's 65th Birthday Reflection | Ask Wim
What does Wim's Summer Expedition look like? | Wim Hof Method
Spend a weekend with Wim Hof! | Wim Hof Method
Wim Hof Experience in Paris
Join The Wim Hof Live Stream event! January 6th 2024
Wim Hof's World Records Explored!
The Mystery of Homo Arcticus | Wim Hof Method
Can Wim Hof juggle chainsaws?
She will be missed
Freezing Fun: Wim Hof's Winter Expedition!❄️
"It's been life changing for me" | Wim Hof Method