3 Simple Speed Drills That Will Improve Your Agility | Tennis Conditioning

Описание: We have 3 great on-court drills for you that will improve your speed, quickness and agility. Watch Alexander Ritschard performing the drills and learn how to set them up, how to change direction effectively and how to perform the drills in perfect form.

Find out more about progressions: https://theprestigemag.com/speed-agil...

JUMP TO SPECIFIC VIDEO SEGMENTS

T-Agility Drill - 0:34
H-Agility Drill - 2:21
Sprint - 5:39

✨ About Philipp Halfmann

Hi, I’m Philipp Halfmann — a former professional tennis and strength & conditioning coach who followed his passion and became a fashion, beauty & lifestyle photographer based in Dortmund, Germany 🇩🇪, and Miami, Florida, USA 🌴.

With a Master’s in Exercise & Sports Science from Florida International University (FIU), I’ve had the privilege of working with ATP professionals, NCAA Division I athletes, and NBA champion Antoine Walker, under the guidance of Mick Smith, a longtime NBA Head Strength & Conditioning Coach.

After more than a decade of helping athletes reach peak performance — including coaching Swiss national player Alexander Ritschard, who went on to reach an ATP ranking of #99 (September 2024) — I decided to channel my energy and creativity into visual storytelling.

Today, I collaborate with designers, creative directors, and brands to craft bold, modern, and emotionally resonant imagery. My work focuses on fashion editorials, beauty campaigns, and lifestyle photography, creating visuals that connect brands with their audiences in meaningful ways.

📘 I’m also the author of Advanced Concepts of Strength & Conditioning for Tennis, a comprehensive guide for athletes and coaches to elevate tennis performance.

👉 Read it on Google Books: https://www.google.com/books/edition/...

👉 Get it on Amazon: https://www.amazon.com/Advanced-Conce...

📸 Currently available for paid photography projects in Germany and across Europe & USA.
Let’s create something exceptional together.

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🖥️ Website: www.PhilHalfmannPhotography.com

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