mTOR's Role In Metabolism | Dr Ted Naiman Ep 3

Описание: In this video Dr Naiman talks about how mTOR is activated and why our metabolic health is of much greater importance than the amount of protein that we eat.

Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He is the author of ‘The PE Diet’. In the book Dr Naiman explains the protein to energy ratio and how to use it to optimize food and exercise choices.

Dr Naiman's personal site
https://tednaiman.com/
The Protein Percent calculator
https://www.proteinpercent.com/
Ted Naiman at the Diet Doctor
https://www.dietdoctor.com/authors/dr...

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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.

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#TedNaiman #PEDiet #mTOR