Does Timing Matter For Protein Intake? | Dr Ted Naiman Ep 4

Описание: In this video Dr Naiman talks how protein is absorbed into the body, what would be a good eating pattern and the difference between plant and animal proteins.

Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He is the author of ‘The PE Diet’. In the book Dr Naiman explains the protein to energy ratio and how to use it to optimize food and exercise choices.

Dr Naiman's personal site
https://tednaiman.com/
The Protein Percent calculator
https://www.proteinpercent.com/
Ted Naiman at the Diet Doctor
https://www.dietdoctor.com/authors/dr...
The rest of the interview can be found at Dr Naiman's playlist. https://tinyurl.com/5n7jxmc8

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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.

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#TedNaiman #PEDiet #Protein