YOGA FOR DEPRESSION | 12 minutes | Great for Beginners | With Lorna | Psychotherapist

Описание: During Covid 19 and lockdown find a therapist by searching the websites below and see who you like the look of. Do ensure they are accredited with UKCP and or BACP. You can have therapy in person, online using Zoom or over the phone.
Lorna: https://www.psychologytoday.com/gb/co...
UKCP: https://www.psychotherapy.org.uk/find...
BACP: https://www.bacp.co.uk/search/Therapists
Psychology Today: https://www.psychologytoday.com/gb
 
Read more about Lorna's work in the Press:   / lorna-evans-interview-yoga-psychotherapy  

Join Lorna's LIVE Workshops in 2021

16th April 2021: Integrating The Body, Breath & Movement in Therapy a 3 hour Introduction
https://www.eventbrite.co.uk/e/integr...

2nd October 2021: Body Talk: Working With The Unspoken When Talking Is Not Enough
https://www.eventbrite.co.uk/e/body-t...

13th & 14th November 2021: Integrating Body, Breath & Movement within our Therapeutic Relationships
https://www.eventbrite.co.uk/e/integr...

More from Lorna!
▶︎ Facebook: https://  / the.mind.movement  
▶︎ Twitter:   / mindmovementuk  
▶︎ LinkedIN: https://  / lorna-evans1  
▶︎ YouTube:    / @themindmovementuk  

Watch Lorna's FREE Yoga for Anxiety & Depression Course 🎥 
Part 1 (Anxiety):    • Yoga Routine for Anxiety & Depression Part...  
Part 2 (Depression & Gratefulness): https://   • Yoga Routine for Depression | Part 2 | Wit...  
Part 3 (Sleep):    • Yoga for Sleep 😴🛌🏿 Yoga Routine for Anxiet...  

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