EVERY Reason Belly Fat Won’t Budge

Описание: Belly fat that won’t budge isn’t a motivation problem.
It’s a biology problem.

In this video, we break down EVERY reason belly fat gets stuck, with a focus on visceral fat — the deep, internal fat that surrounds your organs and resists traditional diet and exercise approaches.

You’ll learn:

The difference between visceral fat and subcutaneous fat

Why calorie cutting and “more cardio” often fail

How hormones, stress signals, and gut function affect fat storage

Why your body may be blocking fat loss on purpose

What actually needs to change for belly fat to release

This isn’t about willpower.
It’s about understanding the signals your body is responding to.

When biology is respected, fat loss becomes possible — and sustainable.
#visceralfat #bellyfat #howtolosebellyfat #metabolichealth #functionalhealth

Functional Health Explained breaks down health topics in a simple, easy-to-understand way.
We explain how the body works, what affects health, and why it matters — without jargon or hype.

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